Having a reaction right now? Use epinephrine if you have it and call 911. Do not wait on a website or a quiz.
Free Food Allergy Action Plan

Food reactions aren't always allergies. Find out what yours is.

Answer a few questions. Get a free, print-ready action plan in minutes — then take it to an allergist.

Free planNo enrollment feeVideo or async visits

Minutes

Your plan

Reaction history, emergency steps, and the options to discuss.

Days

Allergist visit

Video or asynchronous. Diagnosis confirmed, plan signed, prescriptions sent.

Ongoing

Your care team

Testing, refills, forms, and in-person care when you need it.

Post-Anaphylaxis Plan

Just had a serious reaction?

A plan for the next seven days and a care coordinator call within one business day.